People of all ages can benefit, including children with developmental delays, adults recovering from injuries, and older adults needing assistance with daily activities due to aging or medical conditions.

Occupational therapists assess a person's needs and create customized therapy plans. They help with activities like dressing, cooking, writing, and work-related tasks, using exercises, adaptive tools, and environmental modifications.

While both occupational therapy (OT) and physical therapy (PT) support recovery and rehabilitation, OT takes a more holistic approach. Occupational therapists look at the whole person, not just their physical abilities, to help them return to the activities and routines that matter most. OT focuses on functional retraining and building everyday skills, while PT primarily works to improve strength, mobility, and physical movement.

The duration varies depending on the individual’s condition, goals, and progress. Some may need short-term therapy for a few weeks, while others with chronic conditions may require ongoing support.